avon needs trees

Avon Needs Trees an interview with Nikki Jones

Nikki Jones is the Founder of Bristol charity Avon Needs Trees, buying land to plant and rewild, creating new, permanent woodland throughout the Bristol-Avon catchment area. This interview is Episode 47 of The Mindful Living Show and…
paradigm shift
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How To Shift Your Paradigms

How To Shift Your Paradigms Why do we feel the way we do? Why do we react in certain ways? Why do we think about things differently to others? There is a simple equation which controls our paradigms and our interactions with our world: Perception…
Managing Cognitive Load

Managing Cognitive Load

Managing Cognitive Load is an interview with Yolanda Berry, Behavioural Economist. In this interview I explore the subject of cognitive load using examples drawn from kerbside recycling, air travel and remote working. Yolanda leads us through…
Mental Hacks

Mental Hacks by Eleanor Wilkins

In this episode of The Mindful Living Show I talk to my daughter Eleanor Wilkins about her new book Mental Hacks : Techniques and ways of thinking to feel the best you possibly can. In this book, Ellie focuses on introspection and helps…
how to introduce circular economy into a business

How To Introduce Circular Economy Into A Business

Emma Burlow, Director of Circular Economy at Resource Futures, helps us to understand how to introduce circular economy into a business in this, episode 41 of The Mindful Business Show on SpiritFest TV. This episode is also available…
ecologistics

Ecologistics

Ecologistics talk by SpiritFest founder Paul Terrell. This episode 40 of The Mindful Living Show is also available on podcast
mindful economics

Mindful Economics

Mindful Economics, a topic I discussed with economist and editor, Henry Leveson-Gower. Henry Leveson-Gower is CEO and Founder of the charity Promoting Economic Pluralism and Editor of economics publication, The Mint Magazine. In this…
energy management with sonya wilkins

Energy Management Techniques with Sonya Wilkins

Sonya Wilkins talks us through how to set personal boundaries, finding our vital energy and manage our energy bank account, as well as how to set great energy routines. This is real mindful living. This is Episode 38 of The Mindful Living…
ecopreneurship

Ecopreneurship the new book by Dr Niels Schneider

I was delighted to interview Dr Niels Schneider, the author of the brand new book called Ecopreneurship : Business Practices for a Sustainable Future In the interview, Niels shares how this is an exciting and relevant time for the new book…