mindfulness in music
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Mindfulness in Music

Neil Wilkins and musician Adrian Freedman discuss mindfulness in music and how to use the silence between sounds
mindfulness
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Mindfulness

Neil Wilkins discussed mindfulness and his mindful living journey, sharing people, teachers and techniques he has encountered so far
embracing dyslexia
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Embracing Dyslexia

Listen to Julian Berridge embracing dyslexia, as he talks to Neil Wilkins about how half of 8 is 3, NASA rocket scientists and more
finding your heart coherence
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Finding Your Heart Coherence

Neil Wilkins talks to holistic coach Virginie Ferguson, about finding your heart coherence, yoga, meditation and holistic wellbeing...
crisis handling
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Crisis Handling

Neil Wilkins takes us through techniques and tips for handling crisis, in both personal and professional life.
professional minimalism
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Professional Minimalism

Neil Wilkins talks about how he has included professional minimalism in his everyday working professionally and his personal life too
Decisions through love not fear
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Decisions Through Love Not Fear

Neil Wilkins and Sabina Rademacher discuss how we can make more mindful decisions through love not fear and reduce the fear of failure...
Can Nature Improve Your Wellbeing
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Can Nature Improve Your Wellbeing

Can Nature Improve Your Wellbeing? Neil Wilkins discusses this question and more, with Naomi Stone in this interesting podcast episode of the Neil Wilkins Podcast
Mindset in conversation with Leyth Hampshire
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Mindset in conversation with Leyth Hampshire

A fascinating conversation between Neil Wilkins and Somatic Coach, Leyth Hampshire, on the topic of Mindset. Leyth describes his life journey, which includes a near-death experience.