Benefits of Collaboration

Benefits of Collaboration

Ever wondered why some people seem to make so much more progress or gain support from everyone around them? It might be because they've figured out how to collaborate effectively.
Becoming More Resilient

Becoming More Resilient

Successful and happy people are on a continuous journey of becoming more resilient in everything they do at work and in their personal life
Empathy and Emotional Intelligence at Work

Empathy at Work

Let me explain why I believe Empathy at Work is more important than technical skills in your success and the value you add to those around you.
Personal Branding Webinar

Upcoming Personal Branding Webinar

On Monday 8 March at 1pm (UK time) I will be presenting a Personal Branding webinar for Cambridge Marketing College as the 3rd of a 4 part series designed to help marketing professionals to develop their careers. The great…
welcome to 2021

Welcome to 2021

Welcome to 2021 is a short podcast available on Apple Podcasts and Spotify. Welcome to 2021 after a COVID-Christmas, home and business relocation and family bereavement. What a crazy end to the year it has been. Sonya and I have been…
relationships couples counselling online course

Relationships and Couples Counselling Online Course

Sonya and I are so pleased to announce a brand new Relationships and Couples Counselling online course that we have been developing over the last few months. This certified course, in association with Soul Remember Academy, is a culmination…

Celebrating 50 Episodes of The Mindful Living Show

This episode celebrates the end of the first series of The Mindful Living Show. I took time out of interviewing, editing and producing for episode 50 of The Mindful Living Show to share what it's been like hosting a daily podcast for…
avon needs trees

Avon Needs Trees an interview with Nikki Jones

Nikki Jones is the Founder of Bristol charity Avon Needs Trees, buying land to plant and rewild, creating new, permanent woodland throughout the Bristol-Avon catchment area. This interview is Episode 47 of The Mindful Living Show and…
paradigm shift
,

How To Shift Your Paradigms

How To Shift Your Paradigms Why do we feel the way we do? Why do we react in certain ways? Why do we think about things differently to others? There is a simple equation which controls our paradigms and our interactions with our world: Perception…