Mindful Living

I’m documenting my journey of bringing together mindful living, timefulness and self awareness for the benefit of us all.

Much of my work in this area is in partnership with my wonderful wife Sonya.

We have created Neya, a website where we’ll be sharing with you podcasts, courses, live videos, workshops and retreats. Everything is designed and created to help you to become more self-aware, mindful and focused.

Mindful Living with Life Map by Neya®

I am excited to share with you Life Map by Neya® which is an amazing, guided process, to help you gain a deeper understanding of the real you and then use this to create a satisfying and complete life, that you can live, every day. This is real mindful living.

The Art Of Body Language

The art of body language podcast is an attempt (let's see if I have achieved it) of conveying the value of closely watching people's body language (a very visual thing) by way of a very audio-focused medium. So to help things along, here…
new decade fresh start

New Decade Fresh Start

New Decade, Fresh Start? It’s the early days of 2020 and you are back to work at the start of the new decade. Does it feel right? Are you where your heart feels like it wants to be? Will you be making a difference? Do you work just for…
2020 You

2020 You

How do you see the 2020 you? As we come to the end of the decade it's a great time to reflect on recent years and plan where you are going next. With this in mind you could take a full online programme like Life Map by Neya® or perhaps…
neil wilkins speaking

Doing the right thing is always the right thing

Doing the right thing is always the right thing, especially when your decisions are from the heart. In this short podcast I share with you an experience, a simple example, of a random act that could have made a significant difference. We…

Breaking Habits and Paradigms

Everything we do, see, hear and experience, is controlled by the context of our habits and paradigms. These are the emotional and physical programmes we have created for ourselves from past experiences. Some of these will be serving us…

Leadership and Parenting Tip

Gary Vaynerchuk says we should build high self esteem in others, but not to the point of delusion, in this leadership and parenting tip. As I reflected on his recent podcast, I realised this tip is as appropriate for leadership as it…