Welcome to 2021 is a short podcast available on Apple Podcasts and Spotify.
Welcome to 2021 after a COVID-Christmas, home and business relocation and family bereavement.
What a crazy end to the year it has been. Sonya and I have been…
https://i0.wp.com/neilwilkins.online/wp-content/uploads/2021/01/dawid-zawila-G3rw6Y02D0-unsplash-e1609505414238.jpg?fit=1000%2C667&ssl=16671000neilwilkinshttps://neilwilkins.online/wp-content/uploads/2018/05/NeilWilkinsLogo-1.jpgneilwilkins2021-01-01 12:52:382021-01-01 12:59:32Welcome to 2021
Sonya and I are so pleased to announce a brand new Relationships and Couples Counselling online course that we have been developing over the last few months.
This certified course, in association with Soul Remember Academy, is a culmination…
https://i0.wp.com/neilwilkins.online/wp-content/uploads/2019/01/IMG_1407.jpg?fit=1920%2C1920&ssl=119201920neilwilkinshttps://neilwilkins.online/wp-content/uploads/2018/05/NeilWilkinsLogo-1.jpgneilwilkins2020-10-18 14:13:002020-10-18 14:13:00Relationships and Couples Counselling Online Course
This episode celebrates the end of the first series of The Mindful Living Show.
I took time out of interviewing, editing and producing for episode 50 of The Mindful Living Show to share what it's been like hosting a daily podcast for…
https://i0.wp.com/neilwilkins.online/wp-content/uploads/2020/06/Screenshot-2020-06-05-at-16.02.09.png?fit=1396%2C808&ssl=18081396neilwilkinshttps://neilwilkins.online/wp-content/uploads/2018/05/NeilWilkinsLogo-1.jpgneilwilkins2020-06-05 15:55:372020-06-05 15:55:37Celebrating 50 Episodes of The Mindful Living Show
Nikki Jones is the Founder of Bristol charity Avon Needs Trees, buying land to plant and rewild, creating new, permanent woodland throughout the Bristol-Avon catchment area.
This interview is Episode 47 of The Mindful Living Show and…
https://i0.wp.com/neilwilkins.online/wp-content/uploads/2020/06/Screenshot-2020-06-02-at-14.43.38.png?fit=1096%2C662&ssl=16621096neilwilkinshttps://neilwilkins.online/wp-content/uploads/2018/05/NeilWilkinsLogo-1.jpgneilwilkins2020-06-02 16:41:272020-06-04 18:17:48Avon Needs Trees an interview with Nikki Jones
How To Shift Your Paradigms
Why do we feel the way we do? Why do we react in certain ways? Why do we think about things differently to others? There is a simple equation which controls our paradigms and our interactions with our world:
https://i0.wp.com/neilwilkins.online/wp-content/uploads/2020/05/Screenshot-2020-05-29-at-10.51.02.png?fit=1088%2C664&ssl=16641088neilwilkinshttps://neilwilkins.online/wp-content/uploads/2018/05/NeilWilkinsLogo-1.jpgneilwilkins2020-05-29 10:35:242020-05-29 10:35:24How To Shift Your Paradigms
Managing Cognitive Load is an interview with Yolanda Berry, Behavioural Economist. In this interview I explore the subject of cognitive load using examples drawn from kerbside recycling, air travel and remote working. Yolanda leads us through…
In this episode of The Mindful Living Show I talk to my daughter Eleanor Wilkins about her new book Mental Hacks : Techniques and ways of thinking to feel the best you possibly can.
In this book, Ellie focuses on introspection and helps…
https://i0.wp.com/neilwilkins.online/wp-content/uploads/2020/05/Screenshot-2020-05-26-at-10.35.03.png?fit=1038%2C654&ssl=16541038neilwilkinshttps://neilwilkins.online/wp-content/uploads/2018/05/NeilWilkinsLogo-1.jpgneilwilkins2020-05-26 11:19:042020-05-26 11:22:14Mental Hacks by Eleanor Wilkins
Sonya Wilkins talks us through how to set personal boundaries, finding our vital energy and manage our energy bank account, as well as how to set great energy routines. This is real mindful living.
This is Episode 38 of The Mindful Living…
https://i0.wp.com/neilwilkins.online/wp-content/uploads/2020/05/Screenshot-2020-05-20-at-08.50.07.png?fit=1190%2C664&ssl=16641190neilwilkinshttps://neilwilkins.online/wp-content/uploads/2018/05/NeilWilkinsLogo-1.jpgneilwilkins2020-05-20 09:53:322020-05-20 12:30:34Energy Management Techniques with Sonya Wilkins
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