digital wellbeing dr heidi Forbes oste

Digital Wellbeing with Dr Heidi Forbes Oste

Digital Wellbeing is such an important topic at this time. Digital technologies can have a significant impact on our physiology and our emotional and mental wellbeing. In this fascinating conversation with Behavioural Scientist, Dr Heidi…
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Introduction to Life Map by Neya®

In this Introduction to Life Map by Neya® Neil Wilkins describes the key model in the Back to Your Roots online course. Life Map by Neya® is designed to help you find a solid foundation from which you can manifest your dream life. Maximise…
Ikigai a reason for being

Ikigai - A Reason For Being

Ikigai is a Japanese concept that helps you find and live by your reason for being. In this episode of The Mindful Living Show, I talk to my great friend and business partner, entrepreneur, Paul Skuse. It emerges that Paul didn't find…
Learning to Love

Learning to Love

Learning to Love : Episode 12 of The Mindful Living Show is an interview with Sabina Rademacher. Sabina helps people to find their own inner power, strength and wisdom by asking questions, such as “Do you long for a real connection with…
simple morning routine

SIMPLE Morning Routine for Health and Wellbeing

Here is a simple morning routine for health and wellbeing. I am not saying this is the only way to begin your day. However, you might find some of the ideas, helpful if you are looking to get out of the bed on the right side, every morning. This…
Kate Strong www.katestrong.coKate Strong

Living an Uncompromised Life

Living an Uncompromised Life - what a title for a conversation with World Champion Triathlete, Kate Strong. Kate has already lived a life beyond everything most people could imagine possible. Today, in this episode of The Mindful Living Show,…

MindHarp Founder Stewart Redpath

In this interview with MindHarp Founder, Stewart Redpath, we explore how music can connect, inspire, and immerse people in new ways of feeling the beauty of sound. Mindharp is an app on iOS
how to build trust in social media
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Working From Home Top Tips

Working from Home Top Tips Normal Morning Routine Accept Flexible Working Create Workspaces Chunk Your Time Set Boundaries Working with Children Prioritise Your Priorities Balance Contact And Distance Video Calls …
share your gifts
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Share Your Gifts

Share Your Gifts If we all share our special gifts, as a business and personal community we will all benefit from the journey we'll experience over the coming weeks. I have been talking to a number of clients and colleagues.…