Developing Self Motivation
The concept of developing self motivation is great. But how exactly do YOU motivate yourself?
There are many preferences and you may just have one or two:
– Achievement Motivation: Pursuit and attainment of goals?
– Affiliation Motivation: Social drive?
– Competence Motivation: Appearance of technical prowess?
– Power Motivation: Perceived influence over others?
– Attitude Motivation: Feel-good factor?
– Incentive Motivation: Material rewards?
– Fear Motivation: Avoidance driven?
In this webinar, Neil Wilkins shares tools and techniques to help you 1. operate effectively 2. make great decisions 3. add value to everyone around you, by developing strong self motivation.
Self Motivation Definition
“Motivated to do or achieve something because of one’s own enthusiasm or interest, without needing pressure from others.” Oxford Dictionary
In A Job Interview
“Good answers to the question ‘what motivates you? ‘
meeting deadlines, targets or goals.
mentoring and coaching others.
learning new things.
coming up with creative ideas to improve something, or make something new.
analysing complex data in order to draw clear and simple conclusions.
working well as part of a team.” targetjobs.co.uk
How do YOU motivate yourself?
Achievement Motivation: Pursuit and attainment of goals
Affiliation Motivation: Social drive
Competence Motivation: Appearance of technical prowess
Power Motivation: Perceived influence over others
Attitude Motivation: Feel-good factor
Incentive Motivation: Material rewards
Fear Motivation: Avoidance driven
Tools and techniques to help you 1. operate effectively 2. make great decisions 3. add value to everyone around you
“Think of some of the most successful people you know. Are they the smartest people you’ve ever met? The wealthiest? Chances are, they’re not – but they are the most motivated to succeed. The one common denominator of all successful people is their hunger to push through their fears. When you have enough hunger, you can easily learn how to self-motivate to meet the goals you’ve set your mind and focus on.” Tony Robbins
Simplify your life, to focus your energy.
Chunk time – 7 minute blocks
Lock Email and Messaging away
Break down large goals into small, bite-sized steps.
“Stop thinking and start doing”
Manage your expectations.
“Regularly review your goals and progress. … Continue to set new goals. … Maintain momentum … Find mentors, experienced in the habits you want to change. …” Healthdirect.gov.au
“Those who feel like they have more autonomy will become more self-motivated” Trendhunter.com
Get enough rest.
Surround yourself with supporters and delegate
“Use exercise as one of your daily goals” Healthdirect.gov.au
Celebrate little achievements
Recognise the roadblocks, quickly
Embrace an abundance mindset
Practice Exceptional Early Morning Habits
Hold yourself accountable for your day ahead
Eat right for your type
“People are not lazy. They simply have impotent goals – that is, goals that do not inspire them.” Tony Robbins
Find your IKIGAI, your reason for being… your higher purpose