4D Holistic and Wellbeing Coach, Ann McCluskey, talks to Neil about energy in all its forms, at work and in private life.

Ann describes energy management as more important and relevant than time management and explains some of the simple yet powerful techniques we can try, to gain a deeper understanding of energy control in our lives.

Ann McCluskey has held senior HR positions in major organisations for over 30 year and brings her experience and research together in services designed to help people find their ‘true north’.