Mindfulness in Music
Neil Wilkins discusses how to find mindfulness in music with Shakuhachi musician Adrian Freedman.
As Adrian explains, there are many ways to experience music and the Buddhist traditions encourage us to listen to not only sound but the space within sound, to truly open our ears.
Adrian will be performing his new album on a livestream on the evening of 25 November 2022 and a link to the live feed will appear here.
