Neil Wilkins talks about his mindfulness journey and many of the people, teachers and techniques he has encountered and learned from. Neil says, “Is it yoga? Is it meditation? Is it being Zen? Yes, all of this and more. Your world is simply your perception of the illusions that arise as a consequence of the choices you make.” This webinar is also available on podcast at http://anchor.fm/neilwilkins Online courses mentioned in this presentation: IKIGAI  Back to Your Roots